Sokol Spirit Program Descriptions

Dear Sokol Spirit Families, 


First and foremost, we hope that you and your loved ones are safe and healthy. We have received questions from the community about if and how COVID-19 will change this year’s Sokol Season. We know this outbreak has been stressful to many and recognize that exercising and participating in activities like sports can be a healthy way to cope with stress and connect with our community. 


The health and safety of our athletes, families, and volunteers remain our highest priority. Below, you will find a summary of actions we are taking and guidelines for athlete participation to help ensure we are lowering COVID-19 risk as much as possible.

  • Masks - All athletes, coaches, and spectators will be required to wear a mask covering their nose and mouth for the duration of the class until further notice.
  • Anyone who is sick or has been in contact with someone who has COVID-19— including athletes, family members, and coaches — should not attend class. Be on the lookout for symptoms of COVID-19, which include fever, cough, or shortness of breath. Call your doctor if you think you or a family member is sick.
  • Water - Please bring your own water bottles. There will be no access to the drinking fountains in the building.
  • Hand sanitizer - Please take advantage of our hand sanitizer dispensers as needed.
  • Spotting - Coaches will be spotting participants and will follow safety measures.
  • Equipment Cleaning - Class times have been adjusted to allow for sanitization of equipment between classes.
  • COVID-19 Waiver - All participants must sign a COVID-19 safety waiver prior to participation.



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